New Monthly Meditation Evening Course begins in May!

 

 

Sleepy meditiation

“The thing about meditation is: You become more and more you”

      -David Lynch

Meditating in a group is a supportive and powerful experience. Many find it more beneficial  than meditating alone. It is also a chance to meet others with similar interests.

 

One evening a month over six months we will be having open groups for meditation at BodySense Kliniken. All are welcome whether you have a lot, a little or no experience in meditation.

 

During the 75 mins we will cover two short meditations in different styles (with a pause in between) along with a short discussion about the different approaches to meditation and the sharing of individual meditation experiences or questions. The course begins with simple grounding in meditation practice and becomes progressively more expansive and creative over the six evenings covering a range of techniques from many traditions around the world.

Take the opportunity to refresh your practice – or experience it for the first time. Welcome.

 

For more details: ring Jeremy at 0707523281 or e-mail to: info@jeremyhalpin.com

 

Cost: 200kr/evening (1000kr for all six evenings – a 200kr discount)